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    Home » Recipes » Holiday

    Healthy Pumpkin Cream Cold Brew 

    Published: Nov 11, 2021 by Briana · This post may contain affiliate links where I may receive compensation. Please see my disclosure for details.

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    Upgrade your fall coffee drinks this season with this Healthy Pumpkin Cream Cold Brew that you can make right at home. It’s made with your choice of cold brew and topped with a dairy free pumpkin spice creamer.

    Healthy Pumpkin Cream Cold Brew Coffee with a straw being placed in one glass.
    Jump to Recipe Print Recipe

    It's that time of the year again, where we spend excessive amounts of money at Starbucks to get our pumpkin spice fix and all of the fall season drinks. Well you’re in luck! Their signature Pumpkin Cold Brew is surprisingly easy to make in less than 5 minutes with just a few basic ingredients. Save money and time by making this Pumpkin Cold Brew and add it to your fall Starbucks at home recipes.

    What is Pumpkin Cold Brew?

    In case you’ve been under a rock, Starbucks is known for their infamous fall coffee drinks, like their Pumpkin Cold Brew. Starbucks sweetens it with vanilla syrup and topped with a pumpkin cream cold foam and pumpkin spice sprinkled on top.

    This healthy pumpkin cold brew has the same concept however with less calories and sugar while achieving the same great taste. 

    Cold brew coffee with pumpkin creamer being pouring in the glass

    Is this Pumpkin Cold Brew Healthy?

    This recipe is a much healthier option to satisfy your taste buds this fall season. It uses pumpkin puree for flavor instead of a pumpkin syrup which contains many artificial flavors and sugars. maple syrup is used as a sweetener instead of using pure sugar or artificial sugar.

    • Calories: 88
    • Carbs: 15 g
    • Fat: 1 g
    • Protein: 2 g 
    • Sugar: 12 g 
    • Sodium: 41 mg

    *This is the nutritional information for this recipe, per serving. Nutritional information will vary based on which products you use.

    Ingredients You'll Need

    Cold brew or iced coffee
    Oat Milk
    Pumpkin puree
    Maple syrup
    Pumpkin spice
    Vanilla extract
    Salt

    Pumpkin Cold Brew Ingredients in measuring cups

    How to make the Dairy Free Pumpkin Spice Creamer:

    • Combine the oat milk, pumpkin puree, maple syrup, pumpkin spice, vanilla and salt and whisk together. 
    • Pour the pumpkin creamer into a sealed glass jar or container and refrigerate for 5 - 10 minutes.
    • Remove the pumpkin creamer from the fridge and use a milk frother or hand-held frother to froth the creamer until frothy.
    • Add some ice to a glass. Pour in the cold brew or iced coffee. Top with the pumpkin creamer. 
    • The pumpkin creamer can be stored in the fridge for a day and will need to be re-frothed before use. 
    Pumpkin Cold Brew in a class with ice
    What Cold Brew or Coffee Should I use?

    It’s easy to make your own cold brew if you have time, or you can buy your favorite brand in stores. I like the taste of Starbucks Medium Roast Iced Coffee and Chameleon Cold Brew.

    What milk should I use?

    I prefer to use oat milk for this recipe. If you're not a fan of oat milk, coconut milk is another great option since it's creamy. Feel free to use any milk you prefer.

    What milk frothing options can I use?

    A high-quality milk frother such as a Nespresso.
    A lower-cost handheld milk frother, this is the one I used for this recipe. 
    A traditional blender, handheld blender.

    Can I make the pumpkin creamer in advance?

    I would say it’s best made just before serving. However, you can store the pumpkin creamer in a sealed container or glass mason jar in the fridge for a day and will need to be re-frothed before use.

    Can I drink it hot instead of cold?

    Yes! Instead of refrigerating the pumpkin creamer, combine all of the ingredients in a small saucepan over low to medium heat. Whisk the ingredients until the sugar is dissolved. Be sure not to boil. Make your coffee and then pour in the pumpkin creamer. 

    More Recipes You May Like:

    Homemade Chai Tea Latte

    Vegan Golden Milk (Turmeric Latte)

    Healthy Hot Chocolate

    Cold brew coffee with pumpkin creamer being pouring in the glass
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    5 from 2 votes

    Healthy Pumpkin Cream Cold Brew 

    Upgrade your fall coffee drinks this season with this Healthy Pumpkin Cream Cold Brew that you can make right at home. It’s made with your choice of cold brew and topped with a dairy free pumpkin spice creamer.
    Prep Time5 mins
    Total Time10 mins
    Course: Drinks
    Cuisine: American
    Keyword: Cold Brew, Fall Drinks, Pumpkin Coffee, pumpkon cold brew
    Servings: 3
    Calories: 88kcal
    Author: Briana

    Ingredients

    Dairy Free Pumpkin Spice Creamer

    • 1 cup oat milk or milk of your choice
    • 2 tablespoons pumpkin puree
    • 2 tablespoons maple syrup
    • 1 1/2 teaspoons pumpkin spice
    • 1 teaspoons vanilla extract
    • Pinch of salt

    Pumpkin Cold Brew

    • 1 cup cold brew coffee or iced coffee
    • 1/3 cup dairy free pumpkin spice creamer or to taste
    • Handful of ice

    Instructions

    • Combine the oat milk, pumpkin puree, maple syrup, pumpkin spice, vanilla and salt and whisk together.
    • Pour the pumpkin creamer into a sealed glass jar or container and refrigerate for 5 - 10 minutes.
    • Remove the pumpkin creamer from the fridge and use a milk frother or hand-held frother to froth the creamer until frothy.
    • Add some ice to a glass. Pour in the cold brew or iced coffee. Top with the pumpkin creamer.
    • The dairy free pumpkin creamer can be stored in the fridge for up to 5 days and will need to be re-frothed before use.

    Nutrition

    Calories: 88kcal | Carbohydrates: 15g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.02g | Sodium: 41mg | Potassium: 115mg | Fiber: 1g | Sugar: 12g | Vitamin A: 1333IU | Vitamin C: 0.5mg | Calcium: 130mg | Iron: 1mg
    Did You Make This Recipe?Let me know! Leave a comment & recipe rating below or tag @HalfPastHungry on social media.

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    About Briana

    Briana is the blogger, recipe developer and food photographer behind HalfPastHungry. She's been blogging since 2017 sharing thyroid friendly and plant-based recipes that are easy to make, healthy and nutritious.

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    Hi! My name is Briana. 
    After being diagnosed with Thyroid Cancer in my early twenties, I've struggled with hypothyroidism and weight gain. Through HalfPastHungry, I inspire home cooks with hypothyroidism that are looking for thyroid friendly and plant-based recipes that are easy to make, healthy and nutritious.

    More about me →

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