Crispy Baked Tofu
4 ingredients, a knife and an oven. You’ll have no excuse not to try this crispy baked tofu recipe.
Servings: 4
Ingredients
- 1 block extra firm tofu drained and pressed
- 2-3 tablespoons soy sauce
- 2-3 tablespoons hot sauce
- 2 tablespoons nutritional yeast
Instructions
- Preheat oven to 400F degrees.
- Line a baking sheet with parchment paper.
- Cut tofu into cubes and place in a bowl.
- Add the rest of the ingredients to the bowl and toss everything together.
- Place the tofu on a baking sheet and into the oven for 20 minutes (tossing at 10 minutes). You'll know they are ready when the edges are just starting to get brown.
- Let the tofu rest for at least 5 minutes before using a spatula to remove.
Nutrition
Calories: 75kcal | Carbohydrates: 4g | Protein: 10g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 737mg | Potassium: 256mg | Fiber: 1g | Sugar: 1g | Vitamin A: 11IU | Vitamin C: 5mg | Calcium: 33mg | Iron: 2mg
Disclaimer
Although HalfPastHungry.com attempts to provide accurate nutritional information, note that these are only estimates. Nutritional information may be affected based on which products you use, the brand that was purchased, or in other unforeseeable ways. HalfPastHungry.com will not be held liable for any reliance on given nutritional information. If you need to follow a specific caloric regimen, please consult your physician first.
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