Gingerbread Oatmeal Flour Pancakes
These Gingerbread Oatmeal Flour Pancakes are the perfect healthy Christmas morning breakfast. Made with oat flour and loaded with warm spices, these gluten free pancakes are equally delicious as they are healthy.
Servings: 8 pancakes
Ingredients
- 1 1/2 cups rolled oats
- 3 Eggs
- 1/3 cup Greek yogurt plain
- 1/4 cup almond milk unsweetened
- 1/2 teaspoon vanilla extract
- 2 tablespoons unsulphured molasses
- 1 banana mashed
- 1 1/2 teaspoons ground ginger
- 1 1/2 teaspoons ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground cloves
Instructions
- Blend the old fashioned oats.
- Pour in the liquid ingredients and continue to blend.
- Toss in the dry ingredients and blend until the batter is even throughout.
- Let the batter rest for 1 minute. The oats will soak up some of the moisture, and pancake batter will thicken. This is very important because you don't want runny pancake batter.
- Add olive oil or coconut oil to a griddle or large nonstick pan and place over medium heat. Add 1/4 cup of the batter into a pan and cook for about a minute on each side (or until browned).
- Top with pure maple syrup and enjoy!
Nutrition
Calories: 118kcal | Carbohydrates: 19g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 62mg | Sodium: 40mg | Potassium: 223mg | Fiber: 2g | Sugar: 6g | Vitamin A: 100IU | Vitamin C: 1mg | Calcium: 51mg | Iron: 1mg
Disclaimer
Although HalfPastHungry.com attempts to provide accurate nutritional information, note that these are only estimates. Nutritional information may be affected based on which products you use, the brand that was purchased, or in other unforeseeable ways. HalfPastHungry.com will not be held liable for any reliance on given nutritional information. If you need to follow a specific caloric regimen, please consult your physician first.
Did You Make This Recipe?Let me know! Leave a comment & recipe rating below.