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A black spoon dipping into the bbq sauce.
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5 from 1 vote

Low Sodium BBQ Sauce Recipe

Ditch the unhealthy store-bought BBQ sauces and make your own low sodium BBQ sauce right recipe at home. It’s bursting with bold, tangy, and sweet flavors and perfect for your summer grilling and weeknight dinners!
Prep Time5 minutes
Cook Time8 minutes
Total Time15 minutes
Course: Condiments
Cuisine: American
Keyword: bbq sauce
Servings: 10
Author: Briana

Ingredients

Instructions

  • Add all the ingredients to a medium saucepan and whisk together to combine.
  • Warm over medium heat until it starts to bubble. Then reduce the heat to low and let it simmer for 8-10 minutes, whisking occasionally. Cover with a lid.
  • Taste and adjust the seasonings as needed. The longer the ingredients sit, the flavors will become richer as it cools.
  • Remove the saucepan from the heat and let the BBQ sauce cool completely before transferring to an airtight container.

Nutrition

Calories: 24kcal | Carbohydrates: 6g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.05g | Sodium: 50mg | Potassium: 54mg | Fiber: 0.2g | Sugar: 4g | Vitamin A: 85IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 0.2mg

Disclaimer

Although HalfPastHungry.com attempts to provide accurate nutritional information, note that these are only estimates. Nutritional information may be affected based on which products you use, the brand that was purchased, or in other unforeseeable ways. HalfPastHungry.com will not be held liable for any reliance on given nutritional information. If you need to follow a specific caloric regimen, please consult your physician first.

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