Peanut Butter Banana Oatmeal Bars
These soft and chewy Peanut Butter Banana Oatmeal Bars are loaded with wholesome ingredients and are naturally sweetened with maple syrup and bananas. They're packed with fiber and perfect for a quick breakfast or snack.
Servings: 9 bars
Ingredients
- 3 bananas ripe
- 1 1/4 cup rolled oats
- 1/2 cup peanut butter
- 4 tablespoons maple syrup
- 1 egg
- 1/2 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/4 cup chocolate chips
Instructions
- Preheat the oven at 375 degrees and line a 8x8 baking dish with parchment paper.
- Mash the bananas in a large bowl.
- Stir in the rolled oats, peanut butter, maple syrup and egg until it is well combined.
- Add in the baking soda, vanilla extract, and ground cinnamon.
- Pour in the chocolate chips and mix it all together.
- Transfer the batter into the parchment lined baking dish and bake the bars for 25 - 30 minutes or until a toothpick or knife is inserted in the middle and comes out clean.
- Let cool for 10 - 15 minutes before cutting them into bars.
Nutrition
Calories: 239kcal | Carbohydrates: 31g | Protein: 6g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 21mg | Sodium: 151mg | Potassium: 318mg | Fiber: 3g | Sugar: 17g | Vitamin A: 71IU | Vitamin C: 4mg | Calcium: 38mg | Iron: 1mg
Disclaimer
Although HalfPastHungry.com attempts to provide accurate nutritional information, note that these are only estimates. Nutritional information may be affected based on which products you use, the brand that was purchased, or in other unforeseeable ways. HalfPastHungry.com will not be held liable for any reliance on given nutritional information. If you need to follow a specific caloric regimen, please consult your physician first.
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