Go Back Email Link
+ servings
Mozzarella Sticks being dipped in Marinara Sauce
Pin Recipe Print Recipe
5 from 2 votes

Baked Gluten-Free Mozzarella Sticks

This baked Gluten-Free Mozzarella Sticks recipe is crispy on the outside, gooey on the inside and baked to golden perfection. These Baked Mozzarella Sticks are the perfect cheesy appetizer for your party or get together.
Prep Time10 minutes
Cook Time12 minutes
Freezing Time1 hour
Total Time1 hour 22 minutes
Course: Appetizer
Cuisine: American
Keyword: baked mozzarella sticks, healthy appetizers
Servings: 12 Sticks
Author: Briana

Ingredients

  • 12 mozzarella string cheese sticks
  • 1/4 cup gluten-free flour
  • 2 eggs
  • 1 tablespoon milk
  • 2 cups gluten free breadcrumbs
  • 1 pinch Sea salt
  • 1 pinch Ground black pepper
  • 1 1/2 tablespoons Italian seasoning
  • Chopped parsley for garnish
  • Marinara sauce for serving

Instructions

  • Line a baking sheet with parchment paper. You will need 3 separate bowls for making the mozzarella sticks.
  • Place flour in one bowl, the whisked eggs and milk in another bowl and combine the bread crumbs, italian seasoning. salt, ground pepper in the third bowl.
  • Take one mozzarella stick. Dip it in the flour and roll it around until it's lightly coated. Remember to coat the ends of the cheese stick as well.
  • Next, dip the flour-coated mozzarella stick into egg wash and roll it around until coated.
  • Then, dip the mozzarella stick into the breadcrumb mixture and roll it around until evenly coated.
  • Dip the mozzarella stick into egg wash again and then back into the breadcrumb mixture again for a second coating.
  • Then, place the coated mozzarella stick on the parchment paper lined baking sheet.
  • Repeat these steps for remaining mozzarella sticks. When all of the mozzarella sticks are coated, place the baking sheet in the freezer for 1 hour.
  • When they’re ready to bake, preheat the oven to 410 degrees F and remove the cheese sticks from the freezer while the oven preheats
  • Bake them for 12- 15 minutes or until heated golden brown, turning them halfway through baking.
  • You can serve them with a sprinkle of parsley on top of them with a side of marinara

Nutrition

Calories: 159kcal | Carbohydrates: 10g | Protein: 8g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 43mg | Sodium: 378mg | Potassium: 27mg | Fiber: 0.4g | Sugar: 0.5g | Vitamin A: 128IU | Vitamin C: 0.01mg | Calcium: 40mg | Iron: 1mg

Disclaimer

Although HalfPastHungry.com attempts to provide accurate nutritional information, note that these are only estimates. Nutritional information may be affected based on which products you use, the brand that was purchased, or in other unforeseeable ways. HalfPastHungry.com will not be held liable for any reliance on given nutritional information. If you need to follow a specific caloric regimen, please consult your physician first.

Did You Make This Recipe?Let me know! Leave a comment & recipe rating below.