Carrot Cake Bliss Balls
Indulge in guilt-free snacking with these no-bake Carrot Cake Bliss Balls. Made with wholesome ingredients, these bite-sized treats are the perfect healthy snack!
Servings: 12 bliss balls
Ingredients
- 1/2 cup shredded carrots
- ½ cup pecans
- 1 cup rolled oats
- 4 dates
- 1 tablespoon almond butter
- 1/2 teaspoon vanilla extract
- 1 teaspoon ground flaxseed
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 pinch sea salt
- unsweetened shredded coconut optional, for rolling
Instructions
- Measure out the shredded carrots and set aside. If you’re using whole carrots, chop up the carrots into smaller pieces and add the carrots into a food processor and blend until finely chopped. Pour the carrots into a bowl and set aside.
- Add the pecans and rolled oats to the food processor. Pulse for 10 - 15 seconds until it forms into a fine texture. Add in the dates and process again until broken down into a fine texture. Then, add in the remaining ingredients and blend until a dough comes together.
- Shape the dough using a small cookie scoop or spoon into tablespoon-sized balls. Repeat until all of the dough has been used.
- Place the shredded coconut in a small dish and roll each ball in the coconut to coat it. Enjoy right away or place the balls in an airtight container and store in the fridge for up to 1 week.
Nutrition
Calories: 73kcal | Carbohydrates: 8g | Protein: 2g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 8mg | Potassium: 86mg | Fiber: 2g | Sugar: 2g | Vitamin A: 894IU | Vitamin C: 0.4mg | Calcium: 15mg | Iron: 0.5mg
Disclaimer
Although HalfPastHungry.com attempts to provide accurate nutritional information, note that these are only estimates. Nutritional information may be affected based on which products you use, the brand that was purchased, or in other unforeseeable ways. HalfPastHungry.com will not be held liable for any reliance on given nutritional information. If you need to follow a specific caloric regimen, please consult your physician first.
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