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–+ servings
Pumpkin Baked Oats in a white ramekin dish with black sppon and cinnamon sticks.
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4 from 4 votes

Pumpkin Pie Baked Oats for One

Pumpkin Pie Baked Oats for One is a quick breakfast recipe that will keep you full for hours. You can have your cake and eat it too – for breakfast!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Breakfast
Cuisine: American
Keyword: baked oats, Pumpkin baked oats, pumpkin breakfast, pumpkin dessert, quick oats, tik tok baked oats
Servings: 1
Author: Briana

Ingredients

Instructions

  • Preheat the oven to 350 degrees F.
  • Place the rolled oats into the blender and pulse until finely blended like oat flour.
  • Pour the oats into a ramekin or a heat safe dish for baking and mix in the pumpkin puree, maple syrup, vanilla, pumpkin pie spice, cinnamon, baking powder, salt and almond milk until everything is combined.
  • Stir into the batter the chocolate chips or desired add-ons.
  • Place the dish onto a baking tray and place in the center of the oven. Bake for about 15-20 minutes or until golden brown and center comes out clean with a toothpick or knife.
  • Remove from the oven and apply toppings if desired. I topped mine with a Coconut Whipped Cream.

Nutrition

Calories: 322kcal | Carbohydrates: 57g | Protein: 6g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 307mg | Potassium: 330mg | Fiber: 6g | Sugar: 23g | Vitamin A: 9536IU | Vitamin C: 3mg | Calcium: 263mg | Iron: 3mg

Disclaimer

Although HalfPastHungry.com attempts to provide accurate nutritional information, note that these are only estimates. Nutritional information may be affected based on which products you use, the brand that was purchased, or in other unforeseeable ways. HalfPastHungry.com will not be held liable for any reliance on given nutritional information. If you need to follow a specific caloric regimen, please consult your physician first.

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