Red Velvet Cake Smoothie
It’s Red velvet cake, in a cup. A guilt-free red velvet cake smoothie that's dairy-free, naturally sweetened and made with strawberries and beetroot powder and cocoa powder.
Servings: 2
Ingredients
- 1 ½ cup oat milk
- 1 cup frozen strawberries
- 1 frozen banana
- 3 tablespoons unsweetened cocoa powder
- 1/2 tablespoon beet powder
- 1 teaspoons vanilla extract
- 2 tablespoon maple syrup
Instructions
- Add all of the ingredients to a blender
- Blend well until smooth.
- Taste and adjust. After blending the smoothie, taste it. You can add more milk, frozen strawberries or maple syrup as needed to reach your desired taste or consistency. You can add more beets if you like an earthy taste, ice if you like it thicker, more oat milk if you like it thinner, or more maple syrup for extra sweetness.
Nutrition
Calories: 249kcal | Carbohydrates: 55g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Sodium: 90mg | Potassium: 572mg | Fiber: 7g | Sugar: 37g | Vitamin A: 415IU | Vitamin C: 47mg | Calcium: 305mg | Iron: 3mg
Disclaimer
Although HalfPastHungry.com attempts to provide accurate nutritional information, note that these are only estimates. Nutritional information may be affected based on which products you use, the brand that was purchased, or in other unforeseeable ways. HalfPastHungry.com will not be held liable for any reliance on given nutritional information. If you need to follow a specific caloric regimen, please consult your physician first.
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