These flourless, super easy and yummy Banana Oatmeal Protein Pancakes are free of refined sugars and full of wholesome ingredients and come together in about 5 minutes.
If you're the type who likes to host friends at home instead of going out for brunch every weekend, I've got a quick and easy recipe for you. I used healthy ingredients to whip up these pancakes - naturally sweet ripened banana, eggs, vanilla extract, hearty oats, cinnamon and my favorite Vanilla Protein Powder.
The texture is definitely a little different than regular pancakes because of the high egg content and lack of raising agent but they are oh so delicious and very versatile. You can keep them healthy and simply add your favorite maple syrup or you can add some Nutella on top with chopped strawberries (MY FAV), the options are endless. You can also substitute regular oats for gluten free oats if you want gluten free pancakes.
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Banana Oatmeal Protein Pancakes
Ingredients
- 1 Medium Ripe Banana
- 2 Large Eggs
- vanilla extract
- ⅓ Cup rolled oats
- ¼ teaspoon ground cinnamon
- 1/2 Scoop of Vanilla Protein Powder
Instructions
- Put the banana in a bowl and mash with a fork.
- Add the eggs and vanilla and mix until well combined.
- Put the oats, cinnamon and protein powder in a blender and blend until fine.
- Add the blended oats mixture to the banana and eggs, and stir well.
- Heat a skillet over a medium heat with a dash of vegetable oil.
- Pour ¼ cup of the mixture into the skillet, cook on one side until the edges start to rise or until golden brown then flip and repeat.
- Serve with favorite toppings and enjoy!
Notes
Disclaimer
Although HalfPastHungry.com attempts to provide accurate nutritional information, note that these are only estimates. Nutritional information may be affected based on which products you use, the brand that was purchased, or in other unforeseeable ways. HalfPastHungry.com will not be held liable for any reliance on given nutritional information. If you need to follow a specific caloric regimen, please consult your physician first.
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