An easy pumpkin pancake recipe with protein, smart carbs, healthy fats, filling fiber, and a dose of nutrients. They're a quick "blend and cook" kinda breakfast that'll keep you full all morning long.
Raise your fork in the air, and wave it like you just don't care! If you're a pumpkin fan or simply looking for a cozy fall breakfast or brunch recipe, look no further, you HAVE to make these Pumpkin Banana Oat Pancakes. They have just the right amount of pumpkin spice flavor, and a whole lotta deliciousness of fall.
Today South Florida woke up to 60 degree weather in November, which is a very rare occasion! I love this time of year and I wish we experienced cooler temperatures like this more frequently. Since the weather tends to be on the warmer side, I brought the fall indoors by decorating with fall foliage, amber lights and pumpkin scented candles.
As for the tastes of fall, so far I've made these delicious Pumpkin Pie Cups, and now these delicious Pumpkin Banana Oat Pancakes. Since pumpkin puree is versatile and perfect for both sweet and savory dishes I decided to put my pumpkin puree to use and whip up a batch of pumpkin pancakes and slather them with butter and maple syrup…and let me just say, I'm so happy I did. It's sugar, spice and everything nice!
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Pumpkin Banana Oat Pancakes
Ingredients
- 2 eggs
- 1 banana
- 1/2 cup rolled oats
- 2 tablespoons pumpkin puree
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- 1/2 teaspoon pumpkin spice
- pinch of sea salt
- Maple syrup to serve
Instructions
- Place all of the ingredients in a high-speed blender
- Blend all of the ingredients until smooth.
- Heat a large pan to medium, and add some butter or coconut oil to the pan.
- Pour about 1/3 cup of the pancake batter in the pan, cooking for about 1-2 minutes
- Flip when the edges are firm and bubbles start to appear on the surface and continue cooking for 1-2 minutes on the opposite side.
- Repeat with the remaining batter.
- Serve hot with butter and maple syrup.
Disclaimer
Although HalfPastHungry.com attempts to provide accurate nutritional information, note that these are only estimates. Nutritional information may be affected based on which products you use, the brand that was purchased, or in other unforeseeable ways. HalfPastHungry.com will not be held liable for any reliance on given nutritional information. If you need to follow a specific caloric regimen, please consult your physician first.
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