Lemon Ginger Turmeric Shots

Give your body a boost and start your day with immune-boosting vitamins and minerals with these Lemon Ginger Turmeric Shots.

I've been starting my morning routine off with some lemon ginger turmeric lemon shots to help boost my immune system. It can be made with fresh ingredients however out of convenience, I made do with some powdered turmeric and ground ginger and it came out just as delicious. 

I've always been into making healthy drinks and homemade smoothies but after repeatedly making this homemade ginger turmeric shot recipe, I realized I could easily make my own wellness shots. It's loaded with powerful antioxidants and has anti-inflammatory benefits.

So ditch all the expensive immunity-boosting shots at juice bars and health-food stores, since we tend to resort to buying them out of convenience anyways. From now on make these turmeric juice as a great way to boost your energy and immune system.

Equipment You'll Need

• Blender - to mix all of the ingredients together
• Shot glasses - to serve the drinks in
• Large Mason Jar - an airtight container to store the turmeric shots in

Why You Love This Recipe

There's so many health benefits in these turmeric wellness shots

• It has anti-inflammatory, antioxidant and immune-boosting benefits from the lemon, turmeric and ginger
• It's dairy-free and caffeine-free
• Use it as a preventative remedy for sore throats, cough and colds
• The curcumin in turmeric is known for preventing body from free radicals damage

Ingredients You'll Need

• Coconut Water is a delicious, nutritious and natural beverage that's extremely good for you. When buying bottled coconut water, avoid brands with added sugar, sweeteners or flavors.
• Ginger is nice and spicy, it's an anti-inflammatory and it boosts your immune system, which means it's a natural weapon against a cold, especially during flu season.
• Turmeric is a powerful antioxidant and may help reduce inflammation in the body, help with joint pain. When it contains a high concentration of curcumin, the absorption of turmeric is easier on the body.
• Lemon juice is high in vitamin C and fiber. Vitamin C is thought to increase the production of white blood cells, which help to fight infections. 
• Honey is used as a sweetener in the shots. Make sure to choose a high-quality brand, because some lower-quality ones may be mixed with syrup.
• Sea Salt contains some minerals, including potassium, iron, and calcium. It also contains iodine which can benefit if an underactive thyroid is caused by an iodine deficiency
• Black pepper containing piperine enhances absorption of curcumin, which when consumed with the turmeric studies have shown to improve health due to their anti-inflammatory, antioxidant and disease-fighting qualities

How to Make the Lemon Ginger Turmeric Shots

1. Add in the coconut water, ground ginger, ground turmeric, lemon, honey and salt to a high speed blender.
2. Blend all the ingredients until it's combined.
3. Pour into a shot glasses and top with a pinch of black pepper.

How to Store

You can store any of the leftover ginger turmeric shots in a large mason jar or an airtight container for 2-3 days. Before next time use, gently shake the turmeric shot in the container, then pour into a shot glasses and top with a pinch of black pepper.

Recipe Tips

• This recipe uses turmeric powder however using fresh turmeric root for this recipe is possible. Please note that fresh turmeric stains whatever it comes in contact with. Using turmeric powder has a less chance of staining but I suggest rinsing your blender with warm soapy water as soon as you finish blending to help prevent staining. 
• The turmeric shots taste better when it's served cold. Start by using chilled ingredients prior to making the shots or you can chill the drinks in the refrigerator before serving them.
• To get the most benefit from the shots, don't forget to add a pinch of the black pepper to enhance the turmeric's absorption.

Most Asked Questions

• Can I use fresh turmeric?
  • Yes, you can use fresh turmeric root instead of turmeric powder in this recipe
• Can I use fresh ginger in the turmeric shots?
  • You can however, it might vary in taste. I recommend that you use ginger powder.
• Is it good to drink turmeric and ginger at night?
  • If you prefer to take the shot at night before bed you can.
• Is it good to drink turmeric and ginger everyday?
  • I like to take my ginger turmeric shot first thing in the morning after drinking a full glass of water to help promote a good immune system throughout the day.
• How often should you drink turmeric shots?
  • If you are trying it for the first time, start by taking a half of a shot and see how you feel. It's best to take one shot on a daily basis to help keep your immune system up and provide a boost of energy. 
• Can you freeze the ginger turmeric energy shots?
  • Yes, the wellness shots freeze easily for a longer shelf life. You can pour them into an ice cube tray, and store it in the freezer for up to 6 months.

More Recipes You May Like

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Watermelon Juice with Mint

Island Green Smoothie

Vegan Golden Milk (Turmeric Latte)

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